J's Bio
J has worked with athletes to include football and basketball players. He has worked with body builders at the state, national, and pro level of competition, and with figure and fitness contestants.
J spends much of his time assisting the general public to realize their fitness goals. He works with the older generation and is currently working on a program for the youth of our society. His goal is to share his knowledge about nutrition and his passion for training with all who have a desire to be the best that they can be.
"Seek to master the tools within you that will allow you to be your best."
Weight training 27 years
CPT 16 years
Awarded Trainer of the Year 2003 AAU MD State Bodybuilding Championship
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Phone: 410-825-3600
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