Fred's Bio
I have been involved in fitness and sports for most of my life. I have participated in all types of activities, from rock climbing and triathlon's to playing lacrosse and tennis. I have successfully trained clients involved in everything from outdoor adventure activities to golfers, older adults and disabled persons. I have worked with people from age 16 to 84 years old. I am passionate about being fit and healthy. I want to help you have a healthy and fit life as well.
Education: PS Towson University
AA The Community College of Baltimore County
Certifications: ACE Personal Trainer
ACE Lifestyle and Weight Management
AIFE Older Adult Golf Fitness Academy
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